Class Highlight: TRX Yoga

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Go deep with a different kind of yoga!

Bellingham Training & Tennis Club is proud to offer the only TRX Yoga class in the city. We invite you to come and experience this deep, restorative new workout!

AVAILABLE AT:

12 P.M. THURSDAYS

9:30 A.M. SATURDAYS

What is it?

Combining TRX and Yoga allows for deeper access to movements and poses. It enhances core strength, balance, and overall stability. Students see results in increased mobility, stability, muscular endurance, and core strength.

Who is it for?

TRX Yoga is for anyone who is interested in improving mobility, stability, muscular endurance, and core strength. Never taken a yoga class before? No worries! No previous experience is necessary.

What should I expect?

Enter the relaxing, open environment of dimmed lights, light meditative music, and natural light from our windows in The Zone. Take off your shoes and place your mat under one of our 14 TRX anchor points. Enter an hour of practice for YOU, where you have time to slow down, refresh, and focus on your body, mindfulness and gratitude.

This is TRX Yoga.