Brand New RIDE Cycle Studio!

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Enter our RIDE Cycle Studio and leave your worries behind.  Motivating music, great energy and challenging intervals will transform your ride from just a workout to an experience!

In our RIDE classes, your ride is all about you.  You are always in control as you pedal to the beat of the music, burning tons of calories, pushing your limits, digging deep and doing more than you ever thought you could.

You’ll love the smooth ride of our Keiser M3i indoor cycles.  The cycle monitors display heart rate, RPM (cadence), watts (power), and gear numbers from 1 to 24.  They come equipped with dual pedal toe cage/SPD clipless pedals.  

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Our RIDE classes also feature MYZONE heart rate training. To read more about MYZONE, click here.

For the full RIDE experience, we suggest you purchase a MYZONE heart rate strap. You can purchase your strap at the front desk or here: insert our link to purchase online.

The results?  A bigger, stronger engine (your heart), defined butt and legs, satisfaction in knowing you can do it, and finding an inner power you never thought you had.

Want to take a class? Come on in! Your first ride is always free.

New to indoor cycling?  No worries, we’ll start you out with a bike fit so you know exactly how to set up your bike to protect your knees, feel comfortable, and understand exactly what to do. We’ll write down your personal dimensions so you can set the bike the way you like, every time you come to class.

Worried about the seat?  Have no fear.  We offer gel seat covers if you need a softer ride. Just ask the instructor before class!


Looking for our premium programs, Healthy Knees or Cycle Moles? Click the image below for more details on these 8-week Cycling Clinics.