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Heart Rate Assessment Workshop

Heart Rate Assessment Workshop - FREE for Training Members. Learn your unique heart rate training & power zones to help you get stronger at the right pace for you!

You’ll receive:

  • Preparation Guide 

  • Group Heart Rate & Power Assessment

  • Heart Rate Training & Power Zones calculated just for you

  • Printed guide card to use at the Club

  • Cardio Training Guide with 5 FREE workouts

You’ll need:

  • MYZONE heart rate belt (20% off with assessment)

  • Ability to ride 40 minutes on a bike.

BRONZE/CLUB Members & Non-Members: 

Reserve your bike by January 29th! See the front desk or call (360) 733-5050 to reserve and POWER UP! your training.

Earlier Event: January 27
Welcome Round Robin